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Just for fun…

April 2, 2012

 

Once you have adjusted your posture, take a deep breath, inhale and exhale, rock your body right and left and settle into a steady, immobile sitting position. Think not-thinking. How do you think not-thinking? Non-thinking. This in itself is the essential art of zazen.

—Fukanzazengi, by Dogen

From → Zen Buddhism

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